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OT: Lose Fat/Fitness
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05-09-2016, 04:04 AM
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dh58
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Quote:
Originally Posted by
MrBlonde
That's the part I'm not fond of
lol so i guess you're stuck with the other part you're not fond of
calories in - calories out = net weight (loss or gain)
its easier to restrict the calories than work harder.
Appreciate
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