Polishing too often is not recommended, given that every time you use a cutting/penetrating polish to remove swirl marks, you are slowly slicing clear coat away. If you don't have too many swirls/hairline scratches/micro-scratches, I would advise staying away from it. Clay barring, sealing, and then waxing will go a long way. In fact, many of us skip waxing if the sealant is able to provide shine/depth/gloss (such as Blackfire Wet Diamond which is what I personally use).
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