BMW 1 Series Coupe Forum / 1 Series Convertible Forum (1M / tii / 135i / 128i / Coupe / Cabrio / Hatchback) (BMW E82 E88 128i 130i 135i)
 





 

Post Reply
 
Thread Tools Search this Thread
      07-14-2016, 10:49 PM   #133
Sherrycanon
Registered
7
Rep
4
Posts

Drives: BMW X5
Join Date: Jul 2016
Location: Canada

iTrader: (0)

Just drink a glass of milk with honey everyday in the morning in an empty stomach.It helps to gain weight
Appreciate 0
      07-15-2016, 12:25 AM   #134
1MOREMOD
-
1MOREMOD's Avatar
United_States
11815
Rep
23,187
Posts

Drives: Race car->
Join Date: Mar 2009
Location: check your mirrors

iTrader: (5)

Or a gallon before bed with half pound of peanutbutter
Appreciate 0
      07-17-2016, 04:56 AM   #135
BSM n54iS
Brigadier General
BSM n54iS's Avatar
2685
Rep
4,202
Posts

Drives: '11 335is | '16 Macan Turbo
Join Date: Aug 2015
Location: Everywhere and Nowhere

iTrader: (7)

Quote:
Originally Posted by 1MOREMOD View Post
Or a gallon before bed with half pound of peanutbutter
2 pints of choc. peanut butter ice cream lol
__________________
'11 335is BSM MT "BMW Performance Editon" | '16 Porsche Macan Turbo
GruppeM CF Intake | AR Resonated DP | ER CP | Turbosmart RacePort BOV | Cobb FMIC | RB Inlets | RB External Mishi/Turner OCC | Michelin PS4 | BMW Performance Springs/Bilstein B8 + Dinan & M3 bits | BMW Brembo BBK | BMW Performance CF Spoiler | BMW Performance CF Lip | BMW Performance Alcantara | PS Designs GTS Armrest | AG H6-40 | Rear Seat Delete
Appreciate 0
      07-17-2016, 05:46 AM   #136
RABAUKE
Banned
Canada
4653
Rep
1,395
Posts

Drives: Porsche 993, 2014 MB GLK
Join Date: Jan 2015
Location: The Golden Horseshoe, Ontario

iTrader: (0)

Quote:
Originally Posted by SHEEDI View Post
hi all,
i need help. i am 6'1 tall, weigh 150LBS, i know i am under weight,how do i gain weight? using protien shakes or weight gainers besides doing workout?

please help?


Thanks
Hand out with me for a few weeks of wings an beer.....
Appreciate 0
      08-02-2016, 03:32 PM   #137
Rayscott
Major
376
Rep
1,154
Posts

Drives: BMW 228ix
Join Date: Apr 2016
Location: Lewes DE

iTrader: (0)

Quote:
Originally Posted by RABAUKE View Post
Hand out with me for a few weeks of wings an beer.....
Thats what I had last night. Hard to beat that combo.
Appreciate 0
      08-02-2016, 06:45 PM   #138
Sedan_Clan
Law Enforcer
Sedan_Clan's Avatar
Brazil
24819
Rep
22,223
Posts

Drives: '22 Chalk Gray Porsche C2S
Join Date: Jun 2006
Location: ..in your rearview!!!

iTrader: (26)

Ummmm....just eat..........ANYTHING! Eat more than you burn and you will gain. There's no way around it.
Appreciate 0
      08-02-2016, 11:55 PM   #139
P1
Lieutenant General
P1's Avatar
11542
Rep
11,128
Posts

Drives: 2004 3/4 ton Duramax
Join Date: Aug 2007
Location: United States

iTrader: (1)

Lay on the cough all day and just eat lots of hamburgers, fries, pizza, fried foods and salty microwave meals. Then only drink Coca Cola.
Appreciate 0
      08-03-2016, 10:43 PM   #140
hellrotm
Banned
4143
Rep
6,926
Posts

Drives: F80
Join Date: Jul 2007
Location: ...Location...Location

iTrader: (0)

Find some lazy fat friends and follow their lifestyle. Shouldn't be hard in the US.

All jokes aside, eat more food. Track your macros. See what amount of calories where your weight stays constant. Start with adding an additional 500 calories per day, see what the results are. Add more calories if needed. Oh and don't eat sh*t foods. Try to eat relatively clean.
Appreciate 0
      08-08-2016, 12:55 PM   #141
csu87
Banned
2134
Rep
3,555
Posts

Drives: 09 335xi
Join Date: Nov 2013
Location: Northern Colorado

iTrader: (0)

lots of clean food. Lots of squats, lots of deadlifts. Those 2 lifts can pack on the pounds quick. Especially if you havent been doing them for size
Appreciate 0
Post Reply

Bookmarks

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 02:25 PM.




1addicts
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.
1Addicts.com, BIMMERPOST.com, E90Post.com, F30Post.com, M3Post.com, ZPost.com, 5Post.com, 6Post.com, 7Post.com, XBimmers.com logo and trademark are properties of BIMMERPOST