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Health, Fitness, Martial Arts, and Nutrition

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	Rating Thread / Thread Starter	Last Post	Replies	Views
	Lifting Ratio & Goals ( 1 2) just4kickz	05-20-2011 08:42 AM by smokinHawk	32	30,504
	Need a workout playlist with rap, hip-hop, and dubstep only please ( 1 2) Year's_End	05-23-2011 04:08 PM by RambleJ	37	32,052
	Judo anyone? zachar3	06-14-2011 08:18 PM by zachar3	7	11,195
	How to Cook a Porterhouse Steak? ( 1 2) 3002 tii	06-16-2011 04:36 PM by matthewk	42	57,515
	Need to drop.... 50lbs? help ( 1 2 3 4 5) Gavin@MMW	06-19-2011 12:42 PM by MsportF30white	93	97,291
	Paleolithic diet works, anybody try it? MsportF30white	06-20-2011 03:43 AM by MsportF30white	6	14,102
	Turn your office seat into Ab-ripper X! jcee76	06-20-2011 12:51 PM by ZStig	11	16,188
	Anyone else do boxing? rx_treme	06-21-2011 02:32 PM by matrix76	9	15,548
	P90X....2!!!! -=Hot\|Ice=-	06-21-2011 03:49 PM by -=Hot\|Ice=-	7	16,724
	Anyone here suffering from Over Training? Garduna	06-25-2011 10:06 PM by josephr25	8	12,771
	Ayurvedic treatment for asthma Klein36	07-05-2011 07:26 AM by bahar	3	11,837
	Will Smith's workout .:bHd:.	07-08-2011 12:05 AM by Garduna	13	21,906
	Anyone heard of iRT wheels? Robert	07-12-2011 01:02 AM by Robert	0	10,731
	natural test boosters 08rookie	07-22-2011 11:04 AM by radix	7	15,186
	insecurities itt ( 1 2) len56	07-25-2011 12:16 PM by Year's_End	35	34,247
	Nutri-system + p90x = thoughts Precision	07-25-2011 07:36 PM by bobloblaw	3	13,448
	PWO Shake with creatine and Glycerol? Masterplan	07-26-2011 04:24 PM by Masterplan	13	19,976
	Need to gain weight (muscle) after losing 60 lbs. NEED YOUR SUGGESTIONS ( 1 2 3 4) koxal	07-28-2011 03:26 PM by bobloblaw	72	68,989
	Martial Arts Lenzel	07-30-2011 12:24 AM by ken1137	1	11,731
	best head gear for nose protection markham335i	08-02-2011 09:07 AM by doubleIN	5	11,688
	Finished my first Crossfit class today! santov	08-14-2011 06:42 PM by livingdeadgirl	13	17,998
	Weight lifting/workouts for a beginner ( 1 2) Echo M3	08-25-2011 12:54 PM by 1MOREMOD	33	31,686
	casein protein? ejazbmw	08-25-2011 02:14 PM by Quick6EF	15	18,622
	Help with a workout plan. RedBarron	08-28-2011 04:54 PM by 1MOREMOD	1	10,153
	Pinched Nerve? Seminole	08-30-2011 09:43 AM by Seminole	5	14,438
	chicken and brown rice diet ( 1 2) rodi	08-31-2011 10:56 AM by Space Ghost	40	79,794
	Do you always dream of your first car? ( 1 2) SHOWTIME	09-05-2011 09:14 AM by dtwyim	26	25,830
	CKD: Cyclical Ketogenic Diet. True Fat Loss Diet ( 1 2 3) Vanity	09-11-2011 12:22 AM by Htown09	44	64,496
	Migraine BTM	09-16-2011 11:11 AM by CoconutPete	16	19,551
	No need to work out biceps? ( 1 2 3 4) .:bHd:.	09-18-2011 05:41 PM by AMT92	68	67,052
	Fuckarounditis Quick6EF	10-05-2011 10:27 AM by HondaGoneRogue	5	13,068
	Heart Rate Question silvergray545	10-09-2011 10:35 PM by zimbim	16	25,784
	Gym Membership or MMA training school e90fun	10-18-2011 12:24 PM by luster	12	15,774
	Jury Duty. Kill me now. Quick6EF	10-21-2011 07:00 AM by Hedges	16	17,265
	Any Paraplegic or Quadriplegic's with Hand Controls and Steering Ball installed? Jacko450	10-29-2011 11:01 AM by e90fun	1	10,682
	Beer Belly ( 1 2) RRGOO7	11-17-2011 01:39 PM by AWD Addict	30	33,078

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