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Health, Fitness, Martial Arts, and Nutrition

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	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Official Mountain Biking thread (MTB) ( 1 2 3 4 5 ... Last Page) Chapperss	Yesterday 01:21 PM by StradaRedlands	261	718,853
	Sticky: The Running Thread ( 1 2 3 4 5 ... Last Page) cotmfk	11-09-2025 07:45 AM by chassis	370	1,095,317
	Sticky: Official Road Cycling Thread ( 1 2 3 4 5 ... Last Page) Mr Tonka	11-03-2025 07:44 AM by freakystyly	2,078	3,969,395
	Sticky: Best way to lose weight? ( 1 2 3 4 5 ... Last Page) uniqueMR	07-01-2025 08:08 AM by Needsdecaf	504	1,619,928
	Sticky: Gym Talk! Daily gym related talk ( 1 2 3 4 5 ... Last Page) lsturbointeg	01-23-2025 10:58 AM by floridaorange	3,073	4,905,519
	Sticky: Things that annoy you at the gym ( 1 2 3 4 5 ... Last Page) Delta0311	07-31-2024 01:00 PM by UncleWede	2,755	4,656,180
	Sticky: What do you use for a pre workout? ( 1 2 3 4 5 ... Last Page) Precision	11-03-2022 06:41 PM by rmedina	441	1,720,800

	Walking shoes M_Six	11-06-2025 04:08 PM by UncleWede	13	2,481
	Shoulder Surgery Marmugmotleocay	11-01-2025 07:15 PM by beats	3	1,269
	Official (lap) swimming thread ( 1 2 3 4) chassis	10-15-2025 10:37 PM by chassis	76	122,338
	Protein Powder floridaorange	09-29-2025 01:59 PM by floridaorange	14	50,194
	Knee issues M-technik-3	09-14-2025 10:04 PM by Greg_M340ix	16	32,713
	Delayed Onset Muscle Soreness (DOMS) and muscle Recovery ( 1 2) Needsdecaf	08-08-2025 01:55 PM by UncleWede	39	33,321
	Air Pods as hearing aids M_Six	07-30-2025 11:09 PM by Jeff W 400	13	33,572
	Fitbit to Apple Watch? bucketfoot	07-26-2025 06:37 AM by chassis	9	10,782
	Running/walking shoes ( 1 2) bucketfoot	07-24-2025 05:51 PM by bucketfoot	27	28,539
	2025 Gym Progress ( 1 2) floridaorange	07-18-2025 01:05 PM by azuki	33	29,343
	Protein ( 1 2) M_Six	07-10-2025 12:11 PM by chassis	25	21,991
	Muscle Building Hacks ( 1 2) floridaorange	07-03-2025 11:16 AM by s_ribs	36	92,601
	Exercise Schedule spazzyfry123	06-30-2025 11:43 AM by Needsdecaf	20	14,072
	It's been 35 years... ( 1 2) M_Six	06-28-2025 03:29 AM by KevinC	33	25,258
	Top mini workouts floridaorange	06-21-2025 12:48 PM by hooligan_F39	16	31,770
	Dental implant vs. Bridge ( 1 2) RickFLM4	06-06-2025 02:04 AM by Bald Guy	32	154,170
	BCAA's During Workout? floridaorange	05-12-2025 10:07 AM by floridaorange	3	13,691
	Do you know of any elderly ppl who started falling quite often? ( 1 2 3) tranquility	04-07-2025 06:57 PM by BWBike	49	155,910
	Acupuncture for hip pain Llarry	03-22-2025 09:48 PM by Mason Hatcher	13	34,185
	Macros help... floridaorange	03-11-2025 09:33 PM by chassis	17	47,044
	rep range floridaorange	03-04-2025 09:22 AM by floridaorange	12	35,637
	DIY health - tech gadgets, lab work, and more ( 1 2) chassis	02-21-2025 07:20 PM by chassis	36	108,623
	Home Remedies floridaorange	01-27-2025 01:22 PM by floridaorange	0	24,471
	instant pot? floridaorange	01-09-2025 09:11 PM by bucketfoot	21	35,599
	Indoor Rowing ( 1 2) M_Six	11-23-2024 11:03 PM by CR290Guy	39	134,777
	Medicinal Cannabis ( 1 2 3 4 5) Yapakanichi	11-22-2024 06:21 PM by PJLux	88	424,642
	Pillow recommendations floridaorange	10-23-2024 05:31 AM by floridaorange	10	32,714
	Anyone take Mounjaro for weight loss? 2008M36MT	10-10-2024 02:59 PM by vreihen16	11	59,552
	Creatine powder M_Six	09-20-2024 05:24 AM by Monaka	10	39,655
	BMI for those who exercise ( 1 2 3) Oldgixxer	09-14-2024 11:47 AM by vreihen16	53	167,468
	Salt floridaorange	08-31-2024 06:51 PM by Esteban	14	47,862
	Diet Questions Answered Kick 6	06-16-2024 04:56 PM by chassis	17	61,769
	Your Favorite Protein Powders ( 1 2 3) floridaorange	05-07-2024 09:15 AM by s_ribs	52	188,115
	Weighted Pullup Thread floridaorange	04-24-2024 11:14 AM by nycplumber	15	57,776
	calorie counter app? F32Fleet	04-17-2024 07:53 AM by TheMidnightNarwhal	8	54,340
	Running Shoes ( 1 2) rebekahb	04-05-2024 07:51 PM by Dlpfcb	37	144,378

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