I had a 28mm front bar, and then I deleted it. Much better...
That said, I have the spring rates and damping to support such a change. I'll have the static camber to support it eventually, but the car was performing artfully at Mid-Ohio two weeks ago without any more camber mods (Dinan plates and M3 control arms).
Now, when I was on my Koni's and Eibach springs, the 28mm sway bar helped a lot with the wallowing and softness of the car side-to-side. It made it much more stable at highway speeds, and fixed a lot of complaints I had about how the car felt.
Sway bars are merely tools for fine tuning. See how the car feels, and then add/remove bar rate to adjust as you see fit.
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2012 BMW 328i 6-Speed Wagon | Deep Sea Blue with Grey Dakota Leather | Manual Swap, 330i Intake + Tune, 3.15 Helical LSD, Öhlins R&T
(SOLD) 2009 BMW 128i 6-Speed Coupé | Monaco Blue with Black Sensatec | chris_flies' 128i thread
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