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      08-22-2019, 05:08 AM   #2534
Mr.SugarSkulls
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Quote:
Originally Posted by JP10 View Post
Quote:
Originally Posted by Mr.SugarSkulls View Post
Sciatic nerve pain annoys me.

I just tell myself I'm getting old and part of the process. Nothing a little juice injected into the butt cheek called Neuroflax can't control
Had this for 6months about 2 years ago. Was warming up with 225 deadlifting and something slipped. Had terrible lower back pain and sciatic nerve pain throughout my right leg. Refused to go to the doctor because I know they would just recommend rehab. Rehabbed it myself while keeping things light, was the most frustrating injury I have ever had. Throughout the 6months even when things felt like they were getting better I would tweak it doing the most stupid shit like getting out of the car. Hopefully yours dwindles over time.
That's my main fear, having to let go of the weights.

However, I guess like you- I could focus on hypertrophy, clean the diet up and just do a slow cut for two months or so while it heals up? At least it'll "look" like I'm using baby weight because of a caloric deficit rather than my old ass acting my age
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