Quote:
Originally Posted by stooken
+1
there are plenty of bodyweight workouts to do at home that are very effective but you are on point, too many distractions at home.
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Using your own bodyweight is the best exercise for toning up. No need for weights or machines. On the other hand, you need weights if you want to gain mass.
Quote:
Originally Posted by Tranzporter
Bowflex + Treadmil ftw.
Speaking of which, I've been slacking for a while now. Gotta get back on track for my vacation coming up.
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People love making fun of Bowflex's but it works. I need more weight added though. Guess this means I need to buy another one.
