Considering I'm 5'9" my lifts wont pass yours ever. However I'm at 8.5% BF at ~161lbs if that means anything.
And showing me ratios still doesnt tell me how many grams of fat youre intaking.
Natty bbers focus on more than just nutrtion when they get to contest conditions (5%) ie sodium and water intake. They arent a fair comparison.
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