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      05-07-2012, 12:24 AM   #9
Quick6EF
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Quote:
Originally Posted by tibra1 View Post
Give up carbs..(bread, rice, pasta) all hidden sugar foods..

Im not overweight but wanted to lose some vanity lbs...I just ate proteins, cheese and fruits, nuts and vegetables for a month ..dropped 10lbs..

Since you are carrying alot of extra weight this diet will work even better for you and you shed weight very quickly..GL


LOL

"Give up carbs"

"Eat more fruit"


Looks like you're really confused
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