I used BMW OE Oil. No hiccups.
The first diy posted above is what I used when I did mine. I also replaced all the filters. The suction filter is easy as it just pops out. The pressure filter is a pain with the clamp seal.
I was also able to get away with cleaning my belly pan thoroughly and not messing the gasket up.
Only took an hour or so. I would recommend getting extra oil if you do switch the filters out. They allow more oil to drain out.
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