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      05-06-2012, 10:03 PM   #6
tibra1
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Drives: 2011 ZCP M3 - 2007 335i crashd
Join Date: Apr 2009
Location: NYC

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Give up carbs..(bread, rice, pasta) all hidden sugar foods..

Im not overweight but wanted to lose some vanity lbs...I just ate proteins, cheese and fruits, nuts and vegetables for a month ..dropped 10lbs..

Since you are carrying alot of extra weight this diet will work even better for you and you shed weight very quickly..GL