The Redline oil helped in my 130i markedly. I've got a set of e46 M3 transmission mounts and will be fitting those soon.
My tranny works best when I shift higher up the rev range. The box is a bit baulky when tootling around town, but becomes sublime when giving it the berries up a mountain pass, revving it to buggery!
Not so good for the fuel economy, but easier on the gear linkages...
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