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      01-24-2020, 09:43 PM   #1849
lsturbointeg
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Had an awesome arm workout tonight. My biceps feeling pretty tight!
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      01-24-2020, 09:45 PM   #1850
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Same!
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      Today, 07:13 AM   #1851
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Felt like hell this morning in the gym, just super bloated. Ate way too much food yesterday, I'm sure I'll feel better as the day progresses. Hit the stairs for 20mins following my workout w/ my sweatshirt on, definitely helped. Holding a ton of water right now.
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