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      08-22-2019, 04:31 AM   #2509
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Quote:
Originally Posted by Mr.SugarSkulls View Post
Sciatic nerve pain annoys me.

I just tell myself I'm getting old and part of the process. Nothing a little juice injected into the butt cheek called Neuroflax can't control
I haven't gotten to needing injections yet....but I will take a 3" Paint roller with a medium to firm brush on it, and use that to rub the area down. Hurts like hell, but feels so much better afterwards!
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      08-22-2019, 05:01 AM   #2510
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Quote:
Originally Posted by Mr.SugarSkulls View Post
Sciatic nerve pain annoys me.

I just tell myself I'm getting old and part of the process. Nothing a little juice injected into the butt cheek called Neuroflax can't control
I haven't gotten to needing injections yet....but I will take a 3" Paint roller with a medium to firm brush on it, and use that to rub the area down. Hurts like hell, but feels so much better afterwards!
Rollers are useless for me.

I had my vertebrae's Fused after an accident (lumbar rupture 3-5) so there's always some pressure on the sciatic nerve. But lately it's been a BITCH. I'm nervous I may have a hernia in my lumbar 1-2, but we'll see.

I don't feel a thing right now though. Love that jooooose
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      08-22-2019, 05:01 AM   #2511
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Quote:
Originally Posted by Mr.SugarSkulls View Post
Sciatic nerve pain annoys me.

I just tell myself I'm getting old and part of the process. Nothing a little juice injected into the butt cheek called Neuroflax can't control
Had this for 6months about 2 years ago. Was warming up with 225 deadlifting and something slipped. Had terrible lower back pain and sciatic nerve pain throughout my right leg. Refused to go to the doctor because I know they would just recommend rehab. Rehabbed it myself while keeping things light, was the most frustrating injury I have ever had. Throughout the 6months even when things felt like they were getting better I would tweak it doing the most stupid shit like getting out of the car. Hopefully yours dwindles over time.
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      08-22-2019, 05:08 AM   #2512
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Quote:
Originally Posted by Mr.SugarSkulls View Post
Sciatic nerve pain annoys me.

I just tell myself I'm getting old and part of the process. Nothing a little juice injected into the butt cheek called Neuroflax can't control
Had this for 6months about 2 years ago. Was warming up with 225 deadlifting and something slipped. Had terrible lower back pain and sciatic nerve pain throughout my right leg. Refused to go to the doctor because I know they would just recommend rehab. Rehabbed it myself while keeping things light, was the most frustrating injury I have ever had. Throughout the 6months even when things felt like they were getting better I would tweak it doing the most stupid shit like getting out of the car. Hopefully yours dwindles over time.
That's my main fear, having to let go of the weights.

However, I guess like you- I could focus on hypertrophy, clean the diet up and just do a slow cut for two months or so while it heals up? At least it'll "look" like I'm using baby weight because of a caloric deficit rather than my old ass acting my age
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      08-22-2019, 05:43 AM   #2513
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Quote:
Originally Posted by Mr.SugarSkulls View Post
That's my main fear, having to let go of the weights.

However, I guess like you- I could focus on hypertrophy, clean the diet up and just do a slow cut for two months or so while it heals up? At least it'll "look" like I'm using baby weight because of a caloric deficit rather than my old ass acting my age
That was the route I took. Unfortunately I never got back to going heavy on deadlifts. The fear of that injury reoccuring has kept me on my toes. It was a terrible 6months. Some days agonizing pain, had to have the girl tie my shoes lmao. So hopefully your pain wasnt as bad as mine and you have an easier recovery time.
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      08-22-2019, 07:27 AM   #2514
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gtfoh, chalk > gloves. I'm sure you wear her panties too
So wearing her panties is frowned upon??? Can't a guy just like to feel how silky that shit is against my junk? Make fun of me all you want about wearing gloves, but you leave the panties out of this!

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Gloves are for pussy, chump! IF A GAL AINT DOWN TO GET HER PANTIES RIPPED OFF AND SCRATCHED UP DURING THE CLANG AND BANG, HER ASS BELONGS IN A CONVENT
Just to paint a better picture for you, she just got out of a convent and I've been celibate the majority of my life. Give us a break, we are in the process of trying to figure out this sex thing together. Also, I just started lifting weights because I got tired of being picked on and having my ass kicked, my entire life, by big mean guys. The least you could do is be supportive that my chump, pussy ass is stretching these 5 pound bands and getting swole before I go home and touch my girls secret no-no place.

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Whatever you say, stay puffed marshmallow man hands
Now that's just mean.....
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      08-22-2019, 07:32 AM   #2515
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I'm sure it's been mentioned, but:

-People who just sit on machines they're not using
-People on their phones
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      08-22-2019, 08:49 PM   #2516
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Originally Posted by Now_Rudi View Post
Quote:
Originally Posted by b4hand View Post
gtfoh, chalk > gloves. I'm sure you wear her panties too
So wearing her panties is frowned upon??? Can't a guy just like to feel how silky that shit is against my junk? Make fun of me all you want about wearing gloves, but you leave the panties out of this!

Quote:
Originally Posted by Mr.SugarSkulls View Post
Gloves are for pussy, chump! IF A GAL AINT DOWN TO GET HER PANTIES RIPPED OFF AND SCRATCHED UP DURING THE CLANG AND BANG, HER ASS BELONGS IN A CONVENT
Just to paint a better picture for you, she just got out of a convent and I've been celibate the majority of my life. Give us a break, we are in the process of trying to figure out this sex thing together. Also, I just started lifting weights because I got tired of being picked on and having my ass kicked, my entire life, by big mean guys. The least you could do is be supportive that my chump, pussy ass is stretching these 5 pound bands and getting swole before I go home and touch my girls secret no-no place.

Quote:
Originally Posted by Mr.SugarSkulls View Post
Whatever you say, stay puffed marshmallow man hands
Now that's just mean.....
Troll recognizes troll.

I see you
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      09-04-2019, 04:56 PM   #2517
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Quote:
Originally Posted by BeastieBombRacing View Post
I'm sure it's been mentioned, but:

-People who just sit on machines they're not using
-People on their phones
How about people who claim a rack and then spend 15 minutes stretching before they use it.
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      09-05-2019, 05:01 AM   #2518
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These two guys had me crazy frustrated yesterday. Both small, no legs. The one had all the gear to look like he lifted an shit like knee sleeves and all that jazz. They were on the super squat piece of equipment facing outwards. Didn't see a proper rep the entire 5 sets they were doing (I was waiting to get on this piece that's why I know). Would only go half way down (120 degree angle rather than a 90). Guy who had the sleeves just kept stacking on the 45s, had 5 each side eventually at which point he had to put the sleeves on....... Which for the super squat is impressive weight *WITH PROPER FORM!!!*. And I could tell the guy with the sleeves was bragging to the smaller of the two small guys about the weight, telling him "you'll get there just have to train hard" meanwhile this fuck bag doesn't even know what training hard means. I'm getting frustrated just thinking about it again.

*end rant*
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      09-05-2019, 06:09 AM   #2519
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Quote:
Originally Posted by JP10 View Post
These two guys had me crazy frustrated yesterday. Both small, no legs. The one had all the gear to look like he lifted an shit like knee sleeves and all that jazz. They were on the super squat piece of equipment facing outwards. Didn't see a proper rep the entire 5 sets they were doing (I was waiting to get on this piece that's why I know). Would only go half way down (120 degree angle rather than a 90). Guy who had the sleeves just kept stacking on the 45s, had 5 each side eventually at which point he had to put the sleeves on....... Which for the super squat is impressive weight *WITH PROPER FORM!!!*. And I could tell the guy with the sleeves was bragging to the smaller of the two small guys about the weight, telling him "you'll get there just have to train hard" meanwhile this fuck bag doesn't even know what training hard means. I'm getting frustrated just thinking about it again.

*end rant*
I see these guys when I go on the weekend. I probably look like a bum as I keep covered up most of the time. I only have a set of straps for when my deadlifts go above 365, and a belt for squats that doesn't start getting used until my last warmup at 275lbs.

I have seen some crazy stuff in my time.
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      09-05-2019, 06:22 AM   #2520
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What the heck is a super squat?
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      09-05-2019, 06:45 AM   #2521
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Quote:
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What the heck is a super squat?
That's when you shit yourself or puke
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      09-05-2019, 09:05 AM   #2522
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Quote:
Originally Posted by Mr.SugarSkulls View Post
What the heck is a super squat?
Google super squat machine and click images. First one. Too lazy to attach an image haha

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Originally Posted by lsturbointeg View Post
That's when you shit yourself or puke
lmao
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      09-19-2019, 08:24 AM   #2523
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Originally Posted by JP10 View Post
That was the route I took. Unfortunately I never got back to going heavy on deadlifts. The fear of that injury reoccuring has kept me on my toes. It was a terrible 6months. Some days agonizing pain, had to have the girl tie my shoes lmao. So hopefully your pain wasnt as bad as mine and you have an easier recovery time.


Back problems SUCK, and they run in my family. My dad had two bad disks by 17, my grandfather has had a few different back surgeries. I threw out my back for the first time last year at 28, so I guess I've been lucky. Hard to act like a man with your girl when you have to climb out of the car like a 90 year old lady.
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      09-19-2019, 08:33 AM   #2524
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Guys who dress and prance around like tinkerbell while they work out. Most are totally jacked. I am like.. "WTF! did the roids destroy your balls?"
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      09-19-2019, 08:37 AM   #2525
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So today I actually slept a little later and didn't get into the gym until 5:00am. God it was crowded..or I'm just used to my 3:00am workouts.

But if you can't set the weights down with proper control...then you shouldn't be attempting to lift them in the first place!!!! You look like an idiot letting shit just drop and the attention you garner isn't admiration. Plus you are only going to hurt yourself in the long term.

Okay...Rant Over.
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      09-19-2019, 08:43 AM   #2526
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So today I actually slept a little later and didn't get into the gym until 5:00am. God it was crowded..or I'm just used to my 3:00am workouts.

But if you can't set the weights down with proper control...then you shouldn't be attempting to lift them in the first place!!!! You look like an idiot letting shit just drop and the attention you garner isn't admiration. Plus you are only going to hurt yourself in the long term.

Okay...Rant Over.
3am? When the F do you sleep? haha
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      09-19-2019, 09:05 AM   #2527
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3am? When the F do you sleep? haha
LOL...I don't. I can get a full 4 hours on a good night, but usually get 3-4 and I'm up.

Been that way my whole life. I have had sleep studies done...and the Dr. tells me I'm fine. I'm usually in bed by 10:30pm, but up right before 2:00am. And I feel like I have slept 10 hours at that point. Dr. said if I needed sleep, my body would let me know it. I haven't set an alarm in 20+ years.

My biggest issue is waiting on the sun to come up so I can get outside...especially through the weekends. During the week...I just go to work early!
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      09-19-2019, 09:52 AM   #2528
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LOL...I don't. I can get a full 4 hours on a good night, but usually get 3-4 and I'm up.

Been that way my whole life. I have had sleep studies done...and the Dr. tells me I'm fine. I'm usually in bed by 10:30pm, but up right before 2:00am. And I feel like I have slept 10 hours at that point. Dr. said if I needed sleep, my body would let me know it. I haven't set an alarm in 20+ years.

My biggest issue is waiting on the sun to come up so I can get outside...especially through the weekends. During the week...I just go to work early!
Damn. I got 2 hours of sleep once on a road trip and the person I was with had to drive because I kept missing exits. If I went to the gym after that much sleep I'd probably drop everything. That's crazy.
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      09-19-2019, 09:55 AM   #2529
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Originally Posted by Mr.SugarSkulls View Post
Whatever you say, stay puffed marshmallow man hands
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      09-19-2019, 04:57 PM   #2530
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Best feeling in the world.

Massive diarrhea after an epic cheat meal.

It's as if it never happened
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