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      03-28-2019, 11:39 AM   #2311
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Quote:
Originally Posted by JP10 View Post
Yeah idk how this guy got a job, honestly makes the gym look bad having this guy putz around. I always wonder what is going through the clients head when they see that even their trainer looks like shit...

Agreed this shit takes a lot of effort and commitment, and I don't look near as ripped up as you hahaha. Thats half the reason why I get pissed at the trainer, by instructing them to do poor movements he might inhibit them from pursuing fitness due to the pain that he is inducing them to. Who knows maybe that's his goal so he doesn't have to deal with his clients very long.

Other part of me blames the trainee for being negligent prior to coming to the gym, doesn't understand the first thing about what their trying to accomplish, rather just going through the movements... smh

I'm sure they have to sign a waiver, but as a gym owner I wouldn't want that responsibility. It's way too easy to injure yourself short-term from doing something wrong. What always concerned me was making sure that I wasn't doing something that would come back and bite me 15 years down the road.

I'm not getting any younger, and I want to be as healthy and mobile as I can for as long as I can!!
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      03-28-2019, 11:47 AM   #2312
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Also...thank you for the "in-shape" comment. This is something that I have dedicated myself to for 20+ years.

People these days want immediate results. Results come, but it takes consistency and figuring out what works for you.

I was lucky enough to get hooked up with a guy who is a nationally ranked competitor in his sport, and learned what kind of work ethic it takes. It's a lot of suffering...well the diet part anyways. I like the training, but even now at work people know not to invite me out to lunch with them as I have turned them down so often.

But they understand I have goals I'm trying to accomplish...and they respect that. I mean I have loosened up a lot in the last few years. But for the longest time the gym and what I ate took priority over everything but my family and career.

Even now, my wife and I prepare dinner together every evening, but we rarely eat the same thing. But she is fine with it as we are sharing time together. And when I have a workout that falls on a weekend...I drag here to the gym with me!
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      03-28-2019, 07:58 PM   #2313
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I guess my ass has been dead for the past year
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      03-28-2019, 09:58 PM   #2314
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Quote:
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you can tell when someone is in shape and when they are not.
Round IS a shape!!!!
My balls are round
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      03-29-2019, 07:07 AM   #2315
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Quote:
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My balls are round
LOL....I would hope so.
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      03-29-2019, 11:52 AM   #2316
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Quote:
Originally Posted by Mr.SugarSkulls View Post
My balls are round
Mine are more egg-shaped

...cuz you are what you eat??
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      03-29-2019, 12:06 PM   #2317
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And as any good seamstress knows, the left hangs lower than the right on 85% of American men
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      03-29-2019, 12:34 PM   #2318
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Quote:
Originally Posted by UncleWede View Post
And as any good seamstress knows, the left hangs lower than the right on 85% of American men
The ex-wife mentioned this to me once as well.....funny she was no seamstress though.
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      03-29-2019, 05:58 PM   #2319
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geez are you guys seriously talking about balls? this is too freakin' hilarious!
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      03-29-2019, 05:59 PM   #2320
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Mine touch the inside of my knee now
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      03-29-2019, 07:49 PM   #2321
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^ sounds like a major inconvenience
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      03-29-2019, 08:30 PM   #2322
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Yeah asking for spot can be awkward
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      03-29-2019, 08:52 PM   #2323
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Quote:
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Yeah asking for spot can be awkward
that's because you ask you gym bro to spot and hold your balls in place so you can do your squats properly
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      03-29-2019, 09:00 PM   #2324
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Give em a kick gets the weight moving
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      03-30-2019, 07:01 AM   #2325
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Quote:
Originally Posted by BdSM n54iS View Post
Quote:
Originally Posted by Mr.SugarSkulls View Post
My balls are round
Mine are more egg-shaped

...cuz you are what you eat??
Exactly.

Donuts are round.
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      03-30-2019, 07:02 AM   #2326
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Annoyed at my new preworkout.

Didn't sit well. Puked. First time ever I puked so hard my top right ab cramped. Needless to say I curled up like a little bitch.
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      03-30-2019, 08:07 AM   #2327
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Quote:
Originally Posted by Mr.SugarSkulls View Post
Annoyed at my new preworkout.

Didn't sit well. Puked. First time ever I puked so hard my top right ab cramped. Needless to say I curled up like a little bitch.
AB cramps are a bitch! It will cripple you. Only have had it happen twice, but it dropped me like I got hit by Mike Tyson. Abs hurt for days after too.
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      03-30-2019, 08:25 AM   #2328
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Quote:
Originally Posted by Mr.SugarSkulls View Post
Annoyed at my new preworkout.

Didn't sit well. Puked. First time ever I puked so hard my top right ab cramped. Needless to say I curled up like a little bitch.
AB cramps are a bitch! It will cripple you. Only have had it happen twice, but it dropped me like I got hit by Mike Tyson. Abs hurt for days after too.
It scared me! Lol I thought "oh fuckkkk apendicitis has come for me" hahahahaha

And that's reassuring to read that its supposed to hurt for a while. Cause every time I "sit up" right now- it's as if I did 1000 crunches type sore.
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      03-30-2019, 12:17 PM   #2329
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Quote:
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It scared me! Lol I thought "oh fuckkkk apendicitis has come for me" hahahahaha

And that's reassuring to read that its supposed to hurt for a while. Cause every time I "sit up" right now- it's as if I did 1000 crunches type sore.

You're good. Mine hurt for 3-4 days before gradually going away.

I was under a car in a contorted position when it happened. Two abs on the same side.

I came out dancing around just trying to find comfort and my wife who was outside was like what's wrong?

My abs typically show year round. When I lifted my shirt the two that cramped up looked like bricks protruding from my stomach!
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      04-01-2019, 05:43 PM   #2330
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Quote:
Originally Posted by Mr.SugarSkulls View Post
Annoyed at my new preworkout.

Didn't sit well. Puked. First time ever I puked so hard my top right ab cramped. Needless to say I curled up like a little bitch.
what kinda pre did you use? I only had 1 pre do that to me and that was like 10 years ago when No-Explode first came out. I took too much lol! I think 2 scoops or a scoop and a 1/2? all I remember was I got the jitters and my skin started to freakin' itch like mad than my stomach decided to bubble and hurt...next thing you know I was hurling like a bitch!
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      04-02-2019, 07:05 PM   #2331
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Quote:
Originally Posted by 1MOREMOD View Post
Mine touch the inside of my knee now
Doesn't it suck when you sprain your knee and gotta put some Tiger Balm on it!! Gotta hold your balls to the other sides knee
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      04-02-2019, 07:35 PM   #2332
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Quote:
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Doesn't it suck when you sprain your knee and gotta put some Tiger Balm on it!! Gotta hold your balls to the other sides knee
Exactly that stuff burns bad on your balls, do the icy hot challenge later when drunk.
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