|
|
|
01-08-2024, 09:01 AM | #310 |
Major General
2060
Rep 6,131
Posts |
Very nice, congrats! That's a great average pace for that distance.
__________________
When you say impact instead of affect/effect, you are communicating that you don't understand the difference between the two words, and are too lazy to learn.
|
Appreciate
0
|
01-08-2024, 07:03 PM | #311 |
Lieutenant Colonel
1021
Rep 1,521
Posts |
Lordy, that's excellent time...I have been celebrationg my B-day for the past 5 yrs with a 13.1 miles...on my own. In 2023 (turned 60!), I ran it in...2:21...hey, looking fwd to my 2024 run...BTW, been doing the Army 10 miles consecutively for the past 12 yrs too....
__________________
2023 BMW X5MC Tanzanite Blue II Metallic
2021 Jeep Grand Cherokee SRT Black 2006 Ford Mustang GT Convertible (show car) |
Appreciate
1
cotmfk2060.00 |
03-04-2024, 10:00 PM | #312 |
Long Time Admirer, First Time Owner
18153
Rep 9,387
Posts |
Santa to the Sea dates already announced in December
Went out after work. Could only cover 4, and paced at about 7:15 “You run at the pace of a hippopotamus. Don’t worry, they’re fast”
__________________
I have romped on her and I giggled like a drunk infant the entire time. - Sedan_Clan
|
Appreciate
1
cotmfk2060.00 |
03-19-2024, 01:17 PM | #313 |
Long Time Admirer, First Time Owner
18153
Rep 9,387
Posts |
I'm maybe 5 minutes in last night, and the local weather tells me "rain will start in 7 minutes" Well, it IS SoCal.
In keeping with that weather tradition, by the time I got home about 30 minutes later, I couldn't tell if I was glistening from sweat, or rain
__________________
I have romped on her and I giggled like a drunk infant the entire time. - Sedan_Clan
|
Appreciate
1
cotmfk2060.00 |
03-20-2024, 09:08 AM | #314 |
Major General
2060
Rep 6,131
Posts |
Hahaha - i hear you! Every now and then, though, running in some rain can be nice. Like if it's hot out and it's just a bit of a drizzle, the rain can be nice.
__________________
When you say impact instead of affect/effect, you are communicating that you don't understand the difference between the two words, and are too lazy to learn.
|
Appreciate
0
|
03-25-2024, 05:58 PM | #315 |
Lieutenant Colonel
1021
Rep 1,521
Posts |
Injured my IT Band about 5 weeks ago, pain radiated to the outside of my left knee..have not run since, but doing stretches and strenghtening exercises....looking fwd to getting out there again. Hate the wait, but I have learned if you dont give yourself time to recover/heal you will never get off the injured "bandwagon"...
__________________
2023 BMW X5MC Tanzanite Blue II Metallic
2021 Jeep Grand Cherokee SRT Black 2006 Ford Mustang GT Convertible (show car) Last edited by MADBMWX5MC; 04-06-2024 at 07:17 AM.. |
Appreciate
0
|
04-30-2024, 07:42 PM | #316 |
New Member
3
Rep 5
Posts |
I signed up here to ask questions about the purchase of a 2025 X5 50e. Since I have to make a certain number of posts and I spotted this running thread I figure I can modestly contribute.
3 weeks ago I ran the Istria 100k in Umag, Croatia. I'm running Western States 100 at the end of June, and the UTMB 171k at the end of August. Then in October I'm running the Marine Corps marathon to finish out the year. So I guess I could call myself a runner. FYI Croatia was beautiful, it was spring there and everything was green and the trees were blooming. I run about 2,400 miles a year or so at age 56. Many of my miles are easy, and a lot of them are trail with lots of hill work. Anyway that's my year, looking forward to actually resting at the end of the year already heh. |
Appreciate
1
cotmfk2060.00 |
05-02-2024, 08:54 AM | #317 | |
Major General
2060
Rep 6,131
Posts |
Quote:
__________________
When you say impact instead of affect/effect, you are communicating that you don't understand the difference between the two words, and are too lazy to learn.
|
|
Appreciate
0
|
05-02-2024, 01:36 PM | #318 | |
Long Time Admirer, First Time Owner
18153
Rep 9,387
Posts |
Quote:
__________________
I have romped on her and I giggled like a drunk infant the entire time. - Sedan_Clan
|
|
Appreciate
1
iX nOOky3.00 |
Post Reply |
Bookmarks |
|
|